A gentle collection of national and international organizations offering support, information, and guidance for caregivers. These resources are shared for general informational purposes only. The Advocate Room does not endorse or have relationships with any organization listed.
1. Rosalynn Carter Institute for Caregivers (RCI)Focus: Evidence‑based programs that strengthen caregiver resilience.Website: https://www.rosalynncarter.org
2. Mental Health America – Caregiver SupportFocus: Mental health tools and stress‑reduction resources.Website: https://www.mhanational.org
3. CancerCare – Caregiver SupportFocus: Counseling, education, and emotional support for cancer caregivers.Website: https://www.cancercare.org/tagged/caregiving
4. Well Spouse AssociationFocus: Peer support for spouses caring for a chronically ill partner.Website: https://wellspouse.org
5. Therapy for Black Girls – National Therapist DirectoryFocus: Emotional wellness, mental health support, culturally attuned care.Website: https://therapyforblackgirls.com
6. Psychology Today – Therapist & Support Group FinderFocus: National directory for counseling, grief support, trauma recovery, and stress management.Website: https://www.psychologytoday.com
7. Calm (Sleep & Stress App)Focus: Sleep, guided rest, breathing, emotional regulation.Website: https://www.calm.com
8. The Center for Mindful Self‑CompassionFocus: Evidence‑based self‑compassion training, emotional resilience, and inner healing.Website: https://centerformsc.org
9. The Trauma Resource Institute – Community Resiliency Model (CRM)Focus: Nervous system regulation, grounding techniques, resilience skills.Website: https://www.traumaresourceinstitute.com
10. National Alliance on Mental Illness (NAMI) – Family Support GroupsFocus: Emotional support, stress reduction, and mental wellness for families.Website: https://www.nami.org
11.The Gottman Institute – Relationship & Emotional Wellness ToolsFocus: Emotional regulation, communication, stress reduction, relational healing.Website: https://www.gottman.com
12. The Healing Trust (Energy & Restorative Practices)Focus: Gentle healing modalities, grounding, and emotional restoration.Website: https://www.thehealingtrust.org
13. GriefShare (National Network)Focus: Grief healing groups, emotional support, and community care.Website: https://www.griefshare.org
14. Insight Timer (Global Meditation Platform)Focus: Meditation, breathwork, sleep support, grounding practices.Website: https://insighttimer.com
As you explore what lies beyond our walls, may you find what strengthens you, and helps you breathe a little easier.
The Advocate Room provides these external resources for general informational purposes only. We do not endorse, recommend, or have any relationship with the organizations listed. Caregivers should review each resource independently to determine what is right and best for their situation. Information may change over time, and availability of services can vary. The Advocate Room does not provide medical, legal, or crisis services.